Arm Balance and Transitions
Ginger Castillo & Tomer Raich
Saturday 10.11
15:00-17:30
Arm balances are not reserved for advanced yoga practitioners. So much of our physical limitations are in our head The secret to better arm balances is about calming and focusing our mind to enable our joints to support us. We will learn to move past fear, build better balance, and strengthen our body with different arm balance poses. We will also work on some transition. From standing asanas to handstand and in sitting asanas to jump back and jump through
The workshop is a part of a 3 set workshops base on the teaching of Balu Thevar from Goa. We recommend coming to all 3 workshops.
13.10 Back Bending | 10.11 Handstands | 15.12 hip openers
Early bird – 100 NIS – Buy online
Day of the workshop – 150NIS
All 3 workshops – 240 NIS