I first met yoga while I was in a deep and long relationship with dance. It started as a flirt. I was fully committed to the hard work in the dance world and yoga became the place where I could find peace in the body and in the mind. It’s as if I found that…
An Ashtanga Vinyasa Yoga practitioner since 2005. Have studied the teacher training course with Shimon Ben Avi and later with Matthew Sweeney. Also a student of Louise Ellis and Vijay Kumar. The class I teach emphasize the flow through Ujjayi breath, concentration and withdrawing of the senses. In our Ashtanga classes we’ll usually practice the…
Talia teaches a strong Vinyasa flow while incorporating the alignment principles generally taught in an iyengar class. She takes the time to explain the mechanics and intention of each movement so students are not just exercising but moving consciously through each posture gaining a sense of physical and inner awareness. Talia’s yoga exploration started in…
Yoga entered my life as I sought a way to find peace and balance. Over the years I was exposed to the philosophy of yoga and fell in love. It is not easy to explain in words what yoga does, but it is certainly magic. I wanted to know more, I finished a teacher training…
I first met yoga at the age of 14 and immediately fell in love with the forms, the names, the energy and the magic that happens on the mattress. Since then, I have practiced various methods, but my great love is the wonderful vinyasa, which, like the mood, changes, flows and has room for creativity…
I am Sari, I once came in fear and trembling for a yoga class 13 years ago. I left the class and asked for an annual subscriptionAnd I came the day after and the day after and since then I am still grateful to that meeting of body, soul, of perseverance, of freedom and space,…
Born and raised in Paris, Victoria’s interest for yoga began in 2007, when she took her first yoga classes and she became passionate about it in Rishikesh while traveling in India. She has been practicing yoga on a daily basis ever since. She immersed herself for a month training in Bhakti Vinyasa yoga, completing a…
I came to my first yoga class as a participant in 2010, a discharged soldier suffering from chronic back pain. Rumors came to my ears that practicing yoga could help and it pushed me to go and try. A minute into the lesson, and I realized that the potential healing is far beyond my aching…
I encountered yoga as a pleasant and interesting physical space that allowed me to move even when I stopped dancing. From practice to practice I was able to discover the freedom, and the release that yoga allows me in my life. From then until today I observe the connection between movement, breathing and consciousness, Between…
My encounter with yoga practice in 2015, during military service, I will never forget. It happened in the most coincidental and most accurate moment of my life’s journey. From the first moment I got on the mattress I fell in love with the sensations of the body, the awakening of the mind that was happening…
Rehabilitation physiotherapist, Vinyasa yoga teacher, and yoga for pregnant and postpartum women and active flexibility instructor from the circus world. My first encounter with yoga was not exciting, he became deaf in my youth as a dancer, over a decade. I do not think at the time I realized the great gift that had fallen…
Julia Eda Shemesh has studied deeply with Yoga, dance, meditation, movement therapy, and integral anatomy for over twenty years. After teaching various forms of āsana (vinyāsa, 26+2, hatha) and thousands of hours of yoga teacher training programs, she was lucky enough to find the Mysore style Aṣṭāṅga Yoga practice. Since 2014, she has sustained a…