This workshop is designed for experienced students ( more than 10 classes) looking to gain a deeper understanding of the primary yoga postures.  Combining discussion, demonstration, and practice this workshop will help you re-learn the yoga postures at a leisurely pace, step-by-step, with more in-depth alignment instruction then you would receive in a regular yoga class.

Whether you have been practicing a few months or years, COME BACK TO THE BASICS, and remember how much fun it is to feel like a beginner!