Talia teaches a strong Vinyasa flow while incorporating the alignment principles generally taught in an iyengar class. She takes the time to explain the mechanics and intention of each movement so students are not just exercising but moving consciously through each posture gaining a sense of physical and inner awareness. Talia’s yoga exploration started in 2001 when told she would need an operation to correct a curvature of the spine. As an alternative to surgery, she decided to explore the physical benefits of yoga. Learning yoga from a therapeutic perspective taught her the importance of personalizing and adapting postures to each student to suit their own physical needs. In 2008, Talia received her teaching certification from the Kripalu Center for Yoga and Health in Lenox, MA and has studied extensively under Diana Treglia, founder and director of Yoga Spectrum in Brooklyn New York and and Deborah Wolk, Co-Director of Yoga Union for Backcare and Scoliosis. in 2010 Talia became a certified yoga for scoliosis teacher through Elise Browning Miller’s teacher training.