I first met yoga at the age of 14 and immediately fell in love with the forms, the names, the energy and the magic that happens on the mattress. Since then, I have practiced various methods, but my great love is the wonderful vinyasa, which, like the mood, changes, flows and has room for creativity and play.
I was trained by Sabina Stahl and Guy Alon. I practiced Ashtanga with Elit Bar Sadeh, Yoram Idan, Balo Rajandran (India) and Shirley Caspi, and in the last two years I practice Iyengar Yoga and participate regularly in Matti’s courses.
Within the dynamic, reinforcing and challenging flow, the accuracy and understanding of the posture is maintained.